You’re not alone. With so many rice cookers claiming to “reduce carbs,” it’s hard to know which ones actually deliver. We’ve tested the top contenders to find out which models truly make a difference—without sacrificing taste or texture. Whether you’re keto, watching your glucose, or just eating smarter, the right rice cooker can be a game-changer.
Editor's Choice
Best for a specific purpose
- Best for 20‑cup carbreduce: Instant Pot 20-Cup Rice Cooker
- Best for ceramic carbsaver: GreenPan Carb Reducing Electric Rice Cooker
- Best for spacious ceramic: GreenPan Carb Reducing Electric Rice Cooker
- Best for glass low‑sugar: Low Carb Rice Cooker with Reservable-Timable
- Best for stainless carbdrain: Aroma Housewares ARC-1120SBL SmartCarb Cool-Touch Stainless Steel Rice Multicooker Food Steamer
- Best for induction low‑carb: TOSHIBA Induction Heating Rice Cooker - Low Carb
- Best for soup‑mode fuzzy: GreenPan Rice Cooker
- Best for glass auto‑lift: COOK WITH COLOR 3L Glass Low Carb Rice Cooker - Makes 6 Cups Cooked Low Sugar Rice with Auto Lift Filter Basket
- Best for dual‑pot low‑sugar: Mokero Low Carb Sugar Rice Cooker 2 Cups Uncooked and 4 Cups of Regular Cooking Small Carb Reducing Maker Rice and Grain Multi-Cooker with Stainless Steel and Nonstick Inner Pot
- Best for smart sugarcontrol: 3L Healthy Low Carb Rice Cooker
Product Comparison: Best Carb Reducing Rice Cooker
20‑Cup CarbReduce
Instant Pot 20-Cup Rice Cooker, Rice and Grain Multi-Cooker with Carb Reducing Technology without Compromising Taste or Texture, From the Makers of Instant Pot, Includes 8 Cooking Presets
Instant
- 8 Cooking Functions: Make rice, grains, quinoa, mixed grains, slow-cooked dishes, sautéed meals, steamed recipes, and keep food warm for up to 10 hours—all in one appliance
- User-Friendly Presets: 8 smart cooking programs take the guesswork out of meal preparation.
- CarbReduce Technology: Enjoy rice with up to 40% fewer carbs and sugar* while keeping the taste and texture right where they should be: perfect
- Modern, Space-Saving Design: Sleek matte finish, space-saving shape—looks good, fits anywhere, and keeps your counter clutter-free
- Easy Water Measurement: Built-in level marks inside the CarbReduce steam basket make prep simple and foolproof
- Quick Cleanup: No more fighting about who has to do the dishes. The dishwasher-safe non-stick cooking pot, stainless steel CarbReduce steam basket, and removable lid make clean up a breeze
- Power Packed Performance: 860 watts, 120 V 60 Hz, UL & ULC Listed
- A Little Extra: Includes a rice spoon and measuring cup to keep you ready for anything.
- Source Notes: compared to traditional cooking methods*
Ceramic CarbSaver
GreenPan Carb Reducing Electric Rice Cooker, 4 Cups Uncooked/8 Cooked Rice, 10 Presets, LED Display, Healthier Meals, Delay Timer, PFAS-Free Ceramic Nonstick Removable Bowl, Cool Touch, Steam, Graphite
GreenPan
- INCLUDES: Measuring cup, rice spatula, and carb reduction tray
- THERMOLON VOLT HEALTHY CERAMIC NONSTICK: This diamond-infused ceramic nonstick surface, specially designed for kitchen appliances and free of toxins: PFAS, PFOA, lead & cadmium.
- CARB REDUCTION TECHNOLOGY: Our innovative low carb mode separates excess carbs from rice and grains for healthier meals every time.
- 10 ONE-TOUCH PRESETS: White Rice, Brown Rice, Multigrain, Wild Rice, Low Carb White Rice, Low Carb Brown Rice, Barley, Quinoa, Beans, and Steel Cut Oats.
- SPACIOUS DESIGN: With it’s 8-cup capacity, you can transform up to 4 cups of uncooked rice & grains into massive meals.
- READY WHEN YOU ARE: The handy delay timer lets you plan up to 24 hours ahead while the keep warm function ensures your rice won’t get cold.
- VIBRANT LED DISPLAY: The easy-to-use presets make it simple to find your setting.
- EASY CLEANUP: The bowl pops out and rinses clean, plus it’s dishwasher safe.
Spacious Ceramic
GreenPan Carb Reducing Electric Rice Cooker, 4 Cups Uncooked/8 Cooked Rice, 10 Presets, LED Display, Healthier Meals, Delay Timer, PFAS-Free Ceramic Nonstick Removable Bowl, Cool Touch, Steam, Cream
GreenPan
- INCLUDES: Measuring cup, rice spatula, and carb reduction tray
- THERMOLON VOLT HEALTHY CERAMIC NONSTICK: This diamond-infused ceramic nonstick surface, specially designed for kitchen appliances and free of toxins: PFAS, PFOA, lead & cadmium.
- CARB REDUCTION TECHNOLOGY: Our innovative low carb mode separates excess carbs from rice and grains for healthier meals every time.
- 10 ONE-TOUCH PRESETS: White Rice, Brown Rice, Multigrain, Wild Rice, Low Carb White Rice, Low Carb Brown Rice, Barley, Quinoa, Beans, and Steel Cut Oats.
- SPACIOUS DESIGN: With it’s 8-cup capacity, you can transform up to 4 cups of uncooked rice & grains into massive meals.
- READY WHEN YOU ARE: The handy delay timer lets you plan up to 24 hours ahead while the keep warm function ensures your rice won’t get cold.
- VIBRANT LED DISPLAY: The easy-to-use presets make it simple to find your setting.
- EASY CLEANUP: The bowl pops out and rinses clean, plus it’s dishwasher safe.
Glass Low‑Sugar
Low Carb Rice Cooker with Reservable-Timable,Low Sugar Multi Functional 3L &2 Cups for Starch Removing Glass Cooker,110v Maximum Power 800w Multi Functional Maker,Liftable Filter Basket (Beige)
AVIF
- Low Sugar Rice Cooker Glass: Low sugar rice cooker made of high borosilicate glass has a transparent glass body and a white lid,center of lid is glass and the outer layer is PP used to hold the glass in place without affecting the overall use,The center of bottom of cooker is made of ceramic glaze, which ensures that the food is heated evenly.Low carb rice cooker's body and lid are visualized, so that you can clearly see the cooking process
- Reservable & Timable: Smart rice cooker's low-sugar cooking mode has a reservable feature that can be booked up to 12 hours in advance,saving a lot of time when waking up in the morning, perfect for fitness enthusiasts and office workers.Lifting rice cooker's timer function allows food to be cooked for a set amount of time without problem of it taking too long and affecting taste.The timer can be set for up to 2 hours in hot pot mode and 35 minutes in low sugar rice mode
- Multifunction Rice Cooker: The maximum power of low sugar rice cooker glass is 800 watts, and cooker will adjust automatically in low sugar rice mode. In hotpot mode, you can manually adjust the power according to actual need, to realize precise cooking, save time and improve efficiency. Multifunction low sugar rice cooker can be used to cook rice, but also can be used to make soup, stew, porridge and so on,is a multi-functional practical kitchen tools, can bring you a lot of convenience
- Sugar Removing Rice Cooker: 3L low sugar rice cooker has 2 modes of low sugar rice mode using an automated process that requires no manual adjustments. The first is quick cooker which takes about 30 minutes to complete and second is a regular low sugar rice mode which takes only 32 minutes. Rice cooker with steamer is based on principle of cooking before steaming,which ensures the taste of rice grains and allows for precise sugar control and lower carb intake, suitable for fitness group
- Suitable For Small Homes: Lifting low sugar rice cooker has a 3L pot capacity, which could remove water strainer basket when making hot pots, stews and porridge, thus placing more ingredients and can cater for 2-4 people. When cooking low sugar rice, you need to put water filter basket into the pot, and the rice and water should be put in according to the instructions to avoid problems. Low sugar rice has a relatively small capacity and is suitable for use for 1-2 people
- 3 Cups Rice Cooker Small: Rice cooker is ideal for small households of 1 to 3 people. Glass steamer can be used to cook rice, holding about 2 cups per batch.Rice cooker with steamer basket can cook white rice, brown rice, black rice, and more. Before cooking brown or black rice, soak the grains for about 30 mins.Rice cooker digital is convenient for cooking vegetables and steaming buns. Compact rice cooker vegetable steamer is ideal for small kitchens, recreational vehicle, or dorm rooms
Stainless CarbDrain
Aroma Housewares ARC-1120SBL SmartCarb Cool-Touch Stainless Steel Rice Multicooker Food Steamer, Slow Cooker with Non-Stick Inner Pot and Steam Tray, 20-Cup(cooked)/ 5Qt, Black
AROMA
- Cooking rice made simple: this rice cooker & Multicooker is ideal for making enough rice for 20 people and enough carb-reduced rice for 10 people with the press of a button. Cook rice quickly with superb flavor and texture and make meals for the entire family.
- Reduces carbohydrates: our rice cooker comes with a Stainless Steel pot that drains up to 30% carbs from the rice giving you the freedom to cook and enjoy a wide variety of rice and whole-grains while maintaining all the nutrients and minerals It has to offer making it perfect for daily use
- Steam, cook & saute: with 8 preset one-touch functions, This cooker is great for cooking, steaming and sautéing a wide variety of whole grains, steam fish and vegetables, meats, hearty soups making it ideal for cooking healthy homemade slow-cook recipes for breakfast, lunch, dinner, snacks, or sides
- Save your time: thanks to the programmable 15-hour delay timer and automatic Keep-Warm function, Our rice cooker will make sure that you always have a bowl of warm cooked rice ready whenever you need it. You can easily cycle between the different cooking presets with a single touch
- All in one kit: This carbohydrate reducing rice cooker comes with everything you need to get started including a rice measuring cup, serving spatula, Soup Ladle, nonstick removable inner pot, and CARB reducing pot to make cooking healthy meals for yourself and your family simple
- Accessories included: nonstick inner pot, rice measuring cup, steam tray, soup ladle, serving spatula and stainless steel carb-reducing pot
Induction Low‑Carb
TOSHIBA Induction Heating Rice Cooker - Low Carb, Low Sugar, Digital Steamer, 5.5 Cups (Uncooked), 8 Cooking Functions, 24H Timer & Auto Keep Warm, Silvery white
TOSHIBA
- Multi-Function – This large rice cooker has 8 cooking functions: Low Carb, Quick Rice, White Rice, Brown Rice, Mixed Grain, Quinoa, Steam and Oatmeal. It cooks a variety of dishes including white rice, brown rice, sushi rice, mixed rice, quinoa, oatmeal, soup, stew, chili, sauté/simmer, and slow cook. It also steams vegetables, seafood, and more. Whether you're a beginner or a seasoned chef, this rice cooker with steamer basket offers great versatility
- Low Sugar Rice Cooker – This Asian Rice Cooker is a great option for people who are following a low-carb or keto diet. The LOW CARB setting can remove unhealthy digestive starch by up to 37 percent and increase healthy resistant starch by up to 34 percent. Note: LOW CARB function also works for brown rice and other grains
- Fuzzy Logic Rice Cooker – This Toshiba rice cooker 10 cup Cooked features induction heating and fuzzy logic to ensure precise cooking results. Induction heating heats the inner pot, while fuzzy logic technology uses sensors to monitor and adjust the temperature and cooking time based on the ingredients and cooking mode selected. This combination results in perfectly cooked rice, soup, and other dishes with optimal flavor and texture
- Easy To Clean – This white rice cooker’ is designed for easy care to produce delicious rice for years to come. Inner cooking pot has a non-stick surface that makes cleaning a breeze. Pot is not dishwasher safe and should be washed with mild soap and soft cloth. Exterior can be cleaned with a soft damp cloth. The steam valve located on the top of the lid can be easily removed for cleaning. Steam vent cap is also removable for easy cleaning
- Safe Hassle-Free Cooking – Detachable power cord prevents accidents caused by entanglement. Lid locks firmly in place during cooking to prevent spills. Thermal fuse prevents overheating. Steam vent cap prevents hot steam from escaping during cooking. Automatic shut-off turns off heating element when cooking is done. Compared to other high-end rice cookers, this Toshiba model is a great option for those with a small budget who still want a quality rice maker cooker
Soup‑Mode Fuzzy
GreenPan Rice Cooker, 8 Cups Cooked (4 Uncooked), Low-Carb & Soup Mode,10 ONE-TOUCH Cooking Presets, PFAS-Free Ceramic Steamer Basket, Fuzzy Logic, Auto Keep Warm, Oats, 24HR Delay Timer, Mint Green
GreenPan
- FUZZY LOGIC TECHNOLOGY: Automatically adjusts cooking time and temperature based on the type and amount of rice or grains, delivering perfect results without the guesswork.
- 8-CUP COOKED CAPACITY: Delivers up to 8 cups of cooked rice (4 cups uncooked), making it easy to prepare multiple portions for lunches, dinners, or bulk meal prep in one cycle.
- LOW-CARB COOKING FUNCTION: Low-carb mode reduces total carbohydrate content by up to 33% by removing excess starch during cooking—ideal for health-conscious lifestyles.
- 10 ONE-TOUCH COOKING PRESETS: Cook a variety of meals with settings for White Rice, Brown Rice, Multigrain, Wild Rice, Low-Carb White, Low-Carb Brown, Quinoa, Beans, Steel-Cut Oats, and Soup.
- BUILT-IN SOUP MODE: Go beyond rice with rich, satisfying soups and stews. From savory broths to hearty classics like miso or chicken noodle, this preset maintains ideal simmering for effortless, one-pot results.
- ACCESSORIES INCLUDED: Comes complete with a measuring cup, rice spatula, and carb reduction tray—everything you need to start cooking smarter.
- INCLUDES STEAMER INSERT: Steam vegetables, fish, or dumplings above while rice or grains cook below— one compact device that replaces multiple appliances on your counter.
- HEALTHY CERAMIC NONSTICK COATING: Thermolon Volt diamond-infused ceramic surface is PFAS-free and made without lead, cadmium, or PFOA—offering safe, non-toxic cooking and easy cleanup.
- LED DISPLAY & TIMER SETTINGS: Clear digital controls with programmable delay start up to 24 hours and an automatic keep-warm mode—hot meals ready when you want them.
- DISHWASHER-SAFE & EASY TO CLEAN: Removable inner bowl and included accessories are dishwasher safe for quick and hassle-free cleanup.
Glass Auto‑Lift
COOK WITH COLOR 3L Glass Low Carb Rice Cooker - Makes 6 Cups Cooked Low Sugar Rice with Auto Lift Filter Basket, Hotpot & Steamer for Rice, Grains and Oats, Digital Panel with Keep Warm, Blush
COOK WITH COLOR
- Enjoy Healthy Low Carb Rice – With a smart 2-step process, our starch removing rice cooker will cook perfectly healthy rice every time. Boil for 15 minutes to release excess starch, then steam for 15 minutes for fluffier, lower-carb results.
- Auto-Lifting Stainless Steel Basket – Innovative basket lifts automatically after boiling, separating rice from starchy water—no manual draining required for cleaner, healthier cooking.
- Adjustable Hotpot with 100W–700W Power – Use as a customizable hotpot with 100W power increments, adjusting temperatures in ~15°F steps for soups, stews, and more.
- Multifunctional Cooking Options – More than just rice! Use this smart cooker to steam, braise, stew, or hotpot—all in one space-saving appliance. Delay timer and keep warm functions included.
- Durable & Stylish Glass Construction – Crafted with borosilicate glass, 304 stainless steel, and heat-resistant PP parts. Transparent bowl lets you monitor food while cooking. Includes spatula & measuring cup.
Dual‑Pot Low‑Sugar
Mokero Low Carb Sugar Rice Cooker 2 Cups Uncooked and 4 Cups of Regular Cooking Small Carb Reducing Maker Rice and Grain Multi-Cooker with Stainless Steel and Nonstick Inner Pot
mokero
- Low Carb : Low sugar cooking technology can reduce the sugar content in rice by 37%. This is very suitable for the elderly, children and families who pay attention to diet
- Pot Material : Two different materials, the low sugar perforated liner is made of stainless steel, and the regular liner is made of aluminum non-stick material
- Cooking Capacity : The maximum rice cooking capacity for low sugar cooking mode is 2 cups of uncooked rice, and the regular cooking (without low-sugar inner pot) is 4 cups of uncooked rice
- Function : Slow cook, quick cook, porridge, soups, preset and food warmer. You can use this rice cooker to make low-sugar rice, whole-grain rice, white and black rice; cook millet porridge, oatmeal porridge and baby porridge; stew soup and meat, etc
- Convenient and Design : The touchable digital LED screen designed on the top makes the cooking process and observation of cooking time more convenient; water collector collects steam water to avoid affecting the taste of rice
- TIPS:The rice cooker is equipped with an anti-accidental touch function. If you want to cancel the ongoing function or the keep warm function of the rice cooker, you need to press and hold the "Cancel" button for two seconds to cancel the reselection function.
Smart SugarControl
3L Healthy Low Carb Rice Cooker, Low Sugar Digital Steamer,Porridge,Soup,Quick Rice,White Rice,Stainless Steel Filter Basket，5 Cooking Functions,24H Timer & Auto Keep Warm
Akureo
- Intelligent Sugar Control Technology: Utilizes special cooking procedures and technology to effectively reduce the indigestible starch (resistant starch) and sugar content in rice by up to 35%, making the rice healthier. This feature is especially suitable for consumers during fat-loss periods and those with high blood glucose levels.
- Multi-Function Cooking: This electric rice cooker not only supports the preparation of low-sugar rice but also offers various cooking functions including regular rice, quick rice, and porridge making. Whether you're pursuing a healthier diet or satisfying everyday taste preferences, this cooker is up to the task. Once the rice or porridge is cooked, the appliance automatically switches to warming mode, ensuring that your food remains at the optimal serving temperature for maximum convenience and care.
- Safe Materials: The inner pot is made of high-quality ceramic glazed non-stick material, which is easy to clean; the filter basket is made of food-grade stainless steel, ensuring safety and peace of mind, and the outer shell is made of food-grade materials to protect the health of your family.
- Smart Reservation: With the built-in smart reservation feature, you can preset the cooking time up to 24 hours in advance, ensuring that your meal is ready exactly when you need it. This function is perfectly suited for the fast-paced lifestyle of modern life.
- Peace of Mind Guarantee: We promise to provide you with a comprehensive one-year warranty service. Whether it’s minor issues in daily use or major technical support needs, we are committed to serving you wholeheartedly to ensure your experience remains consistently excellent. Choosing our product means choosing reliability and peace of mind.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Buying Guide
FAQs
What key features should I prioritize when choosing a carb‑reducing rice cooker?
Look for a dedicated low‑carb or CarbReduce mode that actually removes starch, as well as the capacity that fits your household size. Additional functions like multi‑grain presets, steaming, and a keep‑warm feature add versatility. Materials matter too—ceramic or stainless‑steel inner pots are easier to clean and free of harmful chemicals.
How does the Instant Pot 20‑Cup model compare to the GreenPan 4‑Cup cooker in terms of carb reduction?
The Instant Pot claims up to 40% fewer carbs using its CarbReduce technology, while GreenPan’s low‑carb mode typically removes around 30‑33% of starch. The Instant Pot also offers a larger 20‑cup capacity and eight cooking functions, whereas GreenPan focuses on a more compact 4‑cup size with ten one‑touch presets. If you need to feed a bigger family, the Instant Pot provides more volume, but GreenPan is easier to store on a small countertop.
Is the Toshiba induction‑heating rice cooker worth the higher price tag?
Toshiba’s model uses induction heating and fuzzy logic for precise temperature control, which can improve texture and consistency, especially for brown rice and quinoa. Its low‑carb setting reduces starch by up to 37%, slightly better than many competitors. However, the premium price may only be justified if you value the advanced heating technology and need the extra cooking functions it provides.
Can I use these rice cookers for meals beyond rice, like soups or stews?
Yes, many of the models—such as the Aroma Housewares SmartCarb and the GreenPan with a built‑in soup mode—include settings for soups, stews, and even hot‑pot cooking. The low‑sugar rice cookers often have a separate steaming basket that can double as a pot for broth‑based dishes. This multi‑functionality adds value by reducing the need for additional appliances.
Which cooker offers the best value for a small household (1‑2 people)?
For 1‑2 servings, the Low‑Carb Glass Rice Cooker (3 L) and the Mokero 2‑cup low‑carb model are both space‑saving and affordable. They provide a two‑step starch‑removal process and basic preset functions without the bulk of larger units. Their transparent glass bodies also let you monitor cooking progress, which is a nice convenience at a lower price point.
How important is the non‑stick coating on the inner pot?
A high‑quality non‑stick surface, like GreenPan’s Thermolon ceramic coating, prevents rice from sticking and makes cleaning easier, while also being free of PFAS, PFOA, lead, and cadmium. Ceramic coatings are generally more durable and healthier than traditional Teflon. If you plan to cook a variety of grains and occasional soups, a reliable non‑stick interior will extend the life of the cooker.
Do the preset programs really eliminate guesswork?
Preset programs are designed to automatically adjust time, temperature, and water ratios for specific grains, which simplifies cooking for beginners. Models with fuzzy logic, such as the GreenPan and Toshiba, further fine‑tune these parameters based on sensor feedback, delivering consistent results. While presets are convenient, a little experimentation with water levels may still be needed to match personal texture preferences.